Casually Explained: Being Healthy

mast cells

I only eat breakfast.

there's no benefits to a carnivorous diet lol

WOWWW a video on the internet about diets that actually addresses the truth

Energy input vs output. That's all there is to it, no bad foods only bad balancing.

We get it, you haven't had sex in a while.

I live on Doritos and MountianDew like a true gamer

"Healthy" is an abstract state of mind as anyone capable of expression defines.

Ah finally now I now why I'm so tan, defitnetly not all the swimming in the sun, it's just not enough antioxidants

This video is actually incredibly informative and accurate.

Breakfast is only important because it starts up your metabolism. In addition, eating breakfast makes you less likely to eat more than what your supposed to later. So id say it is pretty important. Of course eating a healthy breakfast is important over just eating the high sugar crap marketed to us as "breakfast" and "heart healthy."

I love them chill bandanas

Eating is made such a big deal. Just eat stuff you think is oke, and then more or less when you're too fat or too skinny. We have such a vast veriety of food available nowadays. Our ancestors survived on potatoes and cabbage and they reproduced, so why would we stress out. Just use common sense

Im involved in bitcoin but I'm vegetarian🤔

You sound a bit llike Moonmoon here

I have like 2% body fat and I have to eat constantly

i’m liking the video cause of the joke “wild banana vs chill banana “ lol i laughed way too hard at at that lol

"Gotta go at a moderate speed for a sustained amount of time"

i watched this while eating not healthy food

Now, I don't mean to be rude, but is this a conspiracy theory trying to make me not eat my vegetables?

Watching Casually Explained hurts and entertains.

This man doodled a vodka shot getting yeet right into the coffee. Well I’m a fan now.

I skipped breakfast when i went mountain climbing and I got to the top first all I ate was a banana and a tiny pan cake

1:20 Tesla :)

I wuv you

SAITAMA

Funny how I got a fitness ad before this video

I eat food

Honestly, I eat a lot of "bad food" but I don't grow. I usually eat 2 meals a day

you litteraly learn so much while laughing like... my teacher can never

I don’t eat sugar

Yeet*

Him: *wakes up at noon* Everyone: that's disciplined. Me: ❄☟✌❄'💧 ☠🏳❄ 👎🖐💧👍🖐🏱☹🖐☠☜👎

Bruh the body on a ketogenic diet manufactures the sugars it needs to run off.

No, we could not bring Steve Erwin back with a blueberry smoothy because it was the stingray's barb that when into his heart and killed him.

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Nailed it

Im going on a rant; You cant burn body specific fat. If you do 1000 crunches, you will not necessarily lose fat in your abs... FOR FUCKS SAKE, girls stop thinking triceps extensions will get rid of under arm fat, guys stop thinking crunches will make you lose your beer gut. Still do them though

It annoys me so much when girls are afraid of getting buff. That's the literal reason I'm working out! It's okay for girls to be muscular

You gotta stop following middle aged moms and the kardashian family

Loved the senzu bean reference 😆

Dude you're well read, I am impressed!!

Excluding laxitives and your organs, water is by far the best when it comes flushing out toxins. Stay hydrated!

This video inspired me to eat breakfast for once

Guess what, immediately after finished watching this video, I got the ad for those 'detox' medicine. They work fast

how to diet: pretend you're broke and can only afford 1 meal a day from a rite aid in a food desert neighborhood

Supposed to be doing Intermittent Fasting right now, realised when you mentioned it i'd spaced and eaten breakfast, then checked the time and it was past noon because i woke up late right as you mentioned that was your go to tactic He knows too much

weebs be pouting about that statement near the end 6:45

I don’t eat eggs (unless there in something like cookies or cake or something) I mostly eat meat, sugary foods, vegetables, and fruits. I also don’t eat fish unless it’s fish sticks. So what’s the diet I’m on called?

Salmon, tofu, red meat, chicken, eggs, vegetables and rice. Some yogurt and nuts for snack= golden

Hip driiiiiiiiiiiiiiive and Milk. Casually Explained is in the know! Rip-a-toe WHERE YOU AT?!

w

You forgot the diet "just eat when you feel weak"

*gets macdonalds ad

4:11 just like a senzo bean🤣

I don't feel the need to work out as much because I really only get thicc below my upper half

I like Your vida, keep it up, greetens from Argentina

I'm digging the GOMAD ref. Well played.

1:15 Whoops, I'm not pale-- does that mean that I don't have enough antioxidants or is it just due to melanin? lol

I got a Mac Donald add and a Doritos ad

summed up my whole exercise physiology degree in 7 minutes. (3.5 minutes on 2x speed). Well done.

You have saved me so much time explaining think

big helt smol helt but big flevor

My rule of thumb is if it looks and smells healthy its healthy

Eating healthy and working out is just funny to me, and I could outlift almost anyone here

“When in reality I just woke up at noon.” R u me

Did you hear the one about the treehugging uber-vegan conservationist that was ran over by the zero emission ev green bus because they were rushing to get to the free kale giveaway at trader joe's? Yeah, me too and I thought... Is that the definition of irony?

Illuminati?

As an athlete I always just keep telling myself you’re eating healthy not for taste but for performance

so meat cures depression? shush karen kfc is good for you

pastebin.com/AvVxBAxU Veganism isn't kind to animals and certainly isn't sustainable or healthy (in anything other than a short/mid term fasting scenario)... the propaganda is incorrect.

I tried the oil and it made me sick I’m suing you Lol just a joke btw 😂

Looking away from the joke parts, this helped me more than the dietary advisor that I paid around 1k euros for advice.

Ethiopian kids are always doing intermittent fasting

This is honestly the most truth based nutritional video I've ever seen.

People in these comments are too smart it makes my brain hurt

Everything in Moderation. That's my motto

I drink enogh milk per day so I dont fall apart

This man... Really said... Veganism is more sustainable than a carnivorous diet... Even though vegans have to take supplements to not fucking die, oh and there are many people on the carno diet that are perfectly fine, without suppliments

Where can I buy said pepperoni holster?

Water is the only legit detoxifier

1:35

no ones gonna talk about how he drew a Tesla with gas cans next to it, talking about how you can fill it up with fuel. Correct me if I'm wrong but Teslas are electric.

"Breakfast is the most important meal of the day" Me: *Do I smell lies?*

It's true, many Bitcoiners are into the carnivorous diet, but it's certainly no requirement😂

You, of course, posted all of your knowledge on Reddit, right?

I personally think the Mediterranean and Japanese diet are the best

Are they all monotone voice.

Calories are simply a measure of combustibility and moronic,we're not combustion engines.Hormones matter much more.At best calories might be a general gauge

❤️

School: stay healthy Also school shit lunch: 🥞🍔🌭🌮🌯🍕🍖

I read "Carnivorous" as "Coronavirus" 🤣😂 5:30

bruh this is 1000 times better then fucking life management in middle school

I’m that guy that just eats what’s on my path. Not gaining nor losing weight, so I’m good

man, this dude knows a lot of fitness too. HIP DRAIVEEE!!

McDonaldsism here.

1:42 Me too Dude Me Too. ITS Just So Amazing When i drink Dat Tea And Eat those DELICIOUS Eggs! And Those Sausages DOE. OOF The Suasage The Best Type Of Weiner You Could Ever Taste!

I love intermittent fasting, the meals for this diet are really easy to prepare.

You physically can't skip breakfast because breakfast literally means breake fast. You can't try to skip it but you'll die trying

That OPM reference was GOLD 🥇 🔥