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Casually Explained: Being Healthy

  • Показвания 5,819,101
Casually Explained
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the weakest of wills require the strongest of hearts. Thank you Sam for big leg joke that I stole without asking.
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Коментари

  • Jonathan Yan
    Jonathan Yan
    преди 23 часа
    cutie mcbooty reappears
  • KoZo
    KoZo
    преди 2 дни
    nice informative video
  • Dubz In da House
    Dubz In da House
    преди 3 дни
    My mom is a nurse and my dad a Kynesiologist, they have said this to me MULTIPLE TIMES. Also the carnivorous diet has been proved and investigated (i think the name is Grez or Gres, something like that) and consists of replacing the fat calories you intake in order to let your body use the fat it stored whenever you do any kind of physical activity. And another thing, walking 30 minutes is NOT enough exercise. The body needs at least some kind of strength training everyday to stay strong and clear of any muscular reaction problems (its not called muscular reaction problems but you get the point) Anyway, in the end just dont eat too much salt or sugar, thats pretty much it.
  • Cylindrical _
    Cylindrical _
    преди 3 дни
    "Lift a heavy weight now, so you'll be in pain later so eventually you can lift a slightly heavier weight" lol
  • Vishal Pamulapati
    Vishal Pamulapati
    преди 3 дни
    that's a Tesla (all electric) car 1:20
  • Boktorinator
    Boktorinator
    преди 3 дни
    I was expecting to get a laugh out of this video but it is genuinely accurate, informative and simple to understand. Thank you
  • Snare Drum
    Snare Drum
    преди 3 дни
    In all seriousness breakfast is the most important meal of the day, the body hasn't eaten all night and whether or not you eat well at the beginning dictates how well you function for the rest of the day
  • Chithayu Anand
    Chithayu Anand
    преди 4 дни
    When I went to rehab and started eating alot I became quite fat within a short period of time When I went back home, I lost all the weight quickly too. Defintely doesnt taks 74 days to gain or lose weight
  • Bridges Bane
    Bridges Bane
    преди 4 дни
    Oof, my 7 years of gym but 2 years of progress really felt this.
  • holdingspace
    holdingspace
    преди 4 дни
    Really related to that fasting one. Id wake up at 10 am during one of my summer breaks back in high school and eat ‘brunch’ at 11 and dinner at 7. ‘Fasting’..... right...
  • Meap_YT
    Meap_YT
    преди 5 дни
    All of you and your fancy diets, all I eat is coffee jelly noodles and shreddies cereal.
  • Dora Wrestles
    Dora Wrestles
    преди 6 дни
    that subtle bo burnham reference
  • Dumont Omeasoo
    Dumont Omeasoo
    преди 7 дни
    Discovery coffee!
  • Good Vibes
    Good Vibes
    преди 6 дни
    Discovery Pre-Workout
  • Blob
    Blob
    преди 7 дни
    1:48 LMAO
  • E L Y S S A
    E L Y S S A
    преди 8 дни
    ah,,, I see.... i have learned nothing
  • Witold Schwenke
    Witold Schwenke
    преди 11 дни
    You forgot one very persistent myth: that salt is bad for your heart whilst in reality a low salt diet can give you an heart attack. A lot of people specially vegans and other health conscious morons and fitness people actually have extreme side effects from their stringent diets. For example you can stop sweating if you have low salt because your body does not want to die it rather wants to overheat than to die from a lack of salt. Specially if you exercise a lot you need plenty of salt, in fact you can't accidentally eat too much salt because you'll feel repulsed by it once you've reached your optimal intake. The lower carb you eat the more salt you'll need because insulin retains salts. Additionally 60% of people lack iodine which is added to some salt and if you don't add iodine to your diet or eat some 5g of iodine added salt additionally to your diet, you'll be deficient. A reason people overeat on salted nuts, chips, saltsticks, fast food etc is oftentimes because they severely lack salt and the body really wants them to eat anything salty. That's why a salted soup tastes so good, that's why nuts without salt are bæ but nuts with salt you'll overeat until they become toxic to you and you get diarrhea or until you covered your salt requirements.
  • Prabhav Choudhary
    Prabhav Choudhary
    преди 12 дни
    -Vegetarian diet has less options! -Laughing in India
  • Jan Fanta
    Jan Fanta
    преди 13 дни
    Just poop more then eat.
  • bob builder
    bob builder
    преди 13 дни
    But breakfast is the most important meal of the day.... but its also relative. Bc if you wake up at noon and you start by eating your lunch that becomes your breakfast but its not healthy to wake up at 8 am and eat nothing untill 12am.
  • Brittney Clovis
    Brittney Clovis
    преди 14 дни
    just rewatching this to hear him say "it's 2019"
  • Till R
    Till R
    преди 15 дни
    That Cartman in the KFC made me laughing my ass off. Best diet ever.
  • Silford
    Silford
    преди 15 дни
    I'm on a seafood diet. I eat whatever good I sea.
  • A Dolite
    A Dolite
    преди 16 дни
    Nishant Kasibhatla
  • Justin Popelka
    Justin Popelka
    преди 17 дни
    Whom the fuhq is this fucking guy?!
  • Sadie Barnett
    Sadie Barnett
    преди 18 дни
    If eating just meat will cute my arthritis, so let’s do this 🍖🥵
  • The Deputy
    The Deputy
    преди 18 дни
    I’m on a poor life choices diet, which means I wake up at 2 pm, eat a bowl of cereal and snack on random things and stay up until 3 am. Repeat
  • #ThisHowItSupposedToBe
    #ThisHowItSupposedToBe
    преди 18 дни
    These videos are aging well...
  • Mitch O'Brien
    Mitch O'Brien
    преди 21 ден
    Normies burning only 2,500 calories a day
  • Table studios
    Table studios
    преди 22 дни
    This has replaced Sam o’nella academy
  • eclipselatino gh
    eclipselatino gh
    преди 24 дни
    Hello. Your vid was very informative. I've been trying to look for an awesome BGmost vid that educates the topics in this vid. The part at 1:19 is my fav. Your content is similar to the content from this informative health enthusiast Dr Ethan. Ethan's videos are insightful and he really helped me a lot on my school. He is an educational health enthusiast on BGmost and he talks about diabetes. I recommend you watch his BGmost out and give the medical student a like! 👉 #DoctorEthanStudentDoctor
  • Jon Doe
    Jon Doe
    преди 24 дни
    Crap, I took my gf on a night hike (.5miles) and she almost died.
  • Francis Suitum
    Francis Suitum
    преди 25 дни
    Hey! I enjoyed your vid a lot! I have been trying to research for a BGmost vid similar to yours that teaches the stuff in this vid!Your breakdown really is like the videos from Doctor Ethan. His demonstrations are really informative and he really helped me a lot on my studies. I recommend you check his BGmost out and give the Doctor a like here! 👉 #DrEthanVideos
  • Ella Smithyx
    Ella Smithyx
    преди 26 дни
    This was insightful! I've been trying to research for vid similar to yours that really educates the stuff in this vid! 🧑🏻‍⚕️Your vid really is similar to the vids from Dr Ethan. Doctor's tips are insightful and he actually helped me on finals. You should check out his channel out and give the Dr a subscribe! 👉 #DoctorEthanOnBGmost
  • Brendyn Baigan
    Brendyn Baigan
    преди 27 дни
    Am I the only person that doesn't give a shit about what they eat? I swear to god it feels like I dont put on weight at all and because of that I've just never cared about what I eat
  • Parkourcrazed
    Parkourcrazed
    преди 27 дни
    Can't tell if that made me wanna be healthy or die in a hole...
  • Travis Yang
    Travis Yang
    преди 27 дни
    that cars a fucking tesla
  • Lauren Blair
    Lauren Blair
    преди 28 дни
    *Watches this while eating chips*
  • Skytei
    Skytei
    преди 28 дни
    Carnivorous contains the same letters as Coronavirus.
  • MM7
    MM7
    преди 29 дни
    Someone once actually made a Carnivorous Diet and then he got scurvy
  • Dominic Penalosa
    Dominic Penalosa
    преди месец
    why do people dislike ur vids
  • C. B. Kitty
    C. B. Kitty
    преди месец
    I'm a vegetarian cause I don't like the taste of meat. I'm underweight. My grandfather was vegetarian because his father worked in a slaughter house. He was diabetic and overweight. It all depends on calories in v calories out
  • Royal Payn
    Royal Payn
    преди месец
    By far the most ridiculous diet I have ever heard was the peanut butter and coffee diet. Literally black coffee and spoonfuls of peanut butter right out of the jar. You spend an entire third of your day shitting and the rest of your day smoking to compensate for the lack of vegetables in your diet. Anyway, thats why my dads teeth fell out.
  • WizardTheCat
    WizardTheCat
    преди месец
    Apple: *B I G H E A L T H*
  • P lud
    P lud
    преди месец
    the sensu bean killed me just now
  • osmacar
    osmacar
    преди месец
    Veganism causes more harm than shanking an animal... Not joking
  • Gregory Everson
    Gregory Everson
    преди 25 дни
    its also costly, 1lb of broccoli where i live is 3.99-5.99$ depending on the season
  • Sarah Ulm
    Sarah Ulm
    преди месец
    breakfast is really important if you’re trying to lose weight because skipping it puts your body on fat storing mode because it’s trying to survive I type that out as I’m laying in bed instead of eating breakfast
  • Lord_Khufu
    Lord_Khufu
    преди месец
    I just eat and sleep and stare at a not even HD monitor and yet i'm still skinny
  • Joey M
    Joey M
    преди месец
    You should eat more blue, it has the most antioxygens
  • Elie Weiss
    Elie Weiss
    преди месец
    People don’t understand how much of a comedic genius he is
  • Jim
    Jim
    преди месец
    now that I think about it, this guy is really fucking smart
  • 1percent Fake
    1percent Fake
    преди месец
    I have watched 50+ of ur vids but they r so entertaining I don’t need to waste time commenting
  • scubatable mallcop
    scubatable mallcop
    преди месец
    That thumbnail speaks to my soul
  • Jumpstartt
    Jumpstartt
    преди месец
    ITS A MINDSET!
  • Thomas3316
    Thomas3316
    преди месец
    3 shots of vodka in your latte like a normal person. Me: that’s not normal Also me: at least 4 shots of vodka cmon
  • Loco Edit Breakdown
    Loco Edit Breakdown
    преди месец
    Genius
  • NinjaBraap
    NinjaBraap
    преди месец
    This was way more informative and accurate than usual, is it going the way of the Onion?
  • Wait oh Ok
    Wait oh Ok
    преди месец
    Bro I don’t think im losing more than 300 calories a day
  • imurcat
    imurcat
    преди месец
    Can you sell a “gotta go at a moderate pace for an sustained period of time” shirt
  • Learn German with Marzipanfrau
    Learn German with Marzipanfrau
    преди месец
    1:54 This cracked me up. xD
  • Ruu Yin
    Ruu Yin
    преди месец
    My parents would never understand why I don’t eat breakfast and say I’m fine.
  • Gregory Everson
    Gregory Everson
    преди 25 дни
    @Hey Guys, This Is My New Name i have 1egg and 2 pieces of toast for breakfast, then a meat stick and cheese for a snack at 10am
  • Hey Guys, This Is My New Name
    Hey Guys, This Is My New Name
    преди месец
    I actually can’t function if I eat more than a snack for breakfast. Lunch is the most important meal of the day for me. But I’m also not exactly a healthy person, so what do I know
  • Krubbe K
    Krubbe K
    преди месец
    "motor oil is full of antioxidants" BWAHAHAHAHA only an engineer or chemist could come up with this gem
  • Aurora
    Aurora
    преди месец
    I recommend depression to lose weight. Works wonders. The lack of will to live really helps me stick to the intermittent fasting.
  • Anvarynn
    Anvarynn
    преди месец
    Depression makes me gain weight, my stomach goes to sleep and I eat one big meal to a dead metabolism. I woke my stomach up and weight melted off :
  • SmellTheL
    SmellTheL
    преди месец
    I have candy diet
  • EpicVodka
    EpicVodka
    преди месец
    I didn't know keto was pork rinds and butter. Those are two of my favorite food groups
  • Why
    Why
    преди месец
    Is the teeth falling out thing true
  • karolwithaz
    karolwithaz
    преди месец
    You forgot to mention how most diets are based on the persons health and life style. For example, a healthy female in their 20s can choose to stick to eating a balanced meal based on their income as well as how their metabolism works compared to a male in their 50s whom has gotten to the point where he might have to see a doctor regarding his health due to the medications that they are intaking
  • Gordon Slamsay
    Gordon Slamsay
    преди месец
    I'm probably consuming about 1000 calories too little every day
  • Gordon Slamsay
    Gordon Slamsay
    преди месец
    @kasper Markus why am I seeing spots? That migh'tve been an exaggeration. But fr I rarely eat well
  • kasper Markus
    kasper Markus
    преди месец
    Thats not good innit
  • Tien Huynh
    Tien Huynh
    преди месец
    I like breakfast food, it's even better when you have bacon, egg, and pancake... for dinner or midnight snack. :)
  • Max Baxley
    Max Baxley
    преди месец
    1:20 i love that he has a tesla cuz tesla’s don’t use oil at all
  • Symetrie
    Symetrie
    преди месец
    If you really want to get rid of the toxins in your body naturally, try a whole bottle of prune juice. If you're more into that wild kind of ride, try to eat a 5lb bag of Haribo sugar free gummy bears. Simple. Doesn't require any Instagram influencer or referencing program to understand the effectiveness.
  • 2120musiclover
    2120musiclover
    преди месец
    you were so right on with this!
  • Tiny Bastion
    Tiny Bastion
    преди месец
    I’m eating an apple while watching this
  • Samantha Blight
    Samantha Blight
    преди месец
    the keto thing is 100% my father
  • Phillip Rajcany
    Phillip Rajcany
    преди месец
    This is very accurate, even sans the humor. I love the "blueberry sensu bean tip"
  • Kiddy KiddTV
    Kiddy KiddTV
    преди месец
    The apple pic at the start i genuinely drew that (**cough cough** traced and copied) once because i was bored
  • Charlie Ward
    Charlie Ward
    преди месец
    i wish people would stop trying to chime in on nutrition without actually knowing wtf they are on about. il just leave you with one really obvious one but how the hell is a carnivourus diet not sustainable? how the fuck did inuits survive then? thats just a very common sense one but a lot of what you say is debated and you say it like fact
  • Gregory Everson
    Gregory Everson
    преди 25 дни
    he must be a tree hugger, that thinks the world will end from CO2
  • Flumbo Frommelkont
    Flumbo Frommelkont
    преди месец
    You're forgetting the "wait, did I eat yesterday? or the day before?. I should maybe eat something" Diet. Because I constantly forget to eat.
  • Maui Randall
    Maui Randall
    преди месец
    The four sources of calories is like the four states of matter, it's a thing but they don't teach it in the schools because it's not very relevant.
  • The Endernal
    The Endernal
    преди месец
    My diet: bread
  • Steve the Pirate
    Steve the Pirate
    преди месец
    I look like Trunks before Cell beat the crap out of him, but move like Trunks after Cell beat the crap out of him.
  • Hatsune Mike
    Hatsune Mike
    преди месец
    you are insane dude
  • Kabir Roopra
    Kabir Roopra
    преди месец
    Talks about putting oil in a car that doesn't take any fossil fuel or lubricant whatsoever
  • SolaraPacifica
    SolaraPacifica
    преди месец
    Why would people eat anything but breakfast food? People are stupid
  • Jaqeme Morrison
    Jaqeme Morrison
    преди месец
    When you actually learn something "No, that isn't right"
  • Sophie Hardy
    Sophie Hardy
    преди месец
    I have a masters in nutrition and ngl this is a pretty good summary of like a quarter of my degree 😂
  • Gregory Everson
    Gregory Everson
    преди 25 дни
    your job is a joke, dont eat junk food and workout, i can do your job
  • Snezzy
    Snezzy
    преди месец
    this video has made my college nutrition class obsolete
  • Jairo A.H.
    Jairo A.H.
    преди месец
    1:50 true story
  • Zac Dillon
    Zac Dillon
    преди месец
    Talking about Steve Irwin.....too soon 😢
  • Gaurav Baindur
    Gaurav Baindur
    преди месец
    Vegetarianism is good but not in the west, pretty good in India though 🤣🤣🤣
  • Gaurav Baindur
    Gaurav Baindur
    преди месец
    Well I'm eat when I'm hungry or have a particular craving, apparently this is classified as FASTING
  • CJP
    CJP
    преди месец
    The jokes are so amazing combined with your absolute deadpan delivery I almost woke up the house laughing
  • Nathan Morgan
    Nathan Morgan
    преди месец
    “When in reality, you could have just put 3 shots of vodka in your coffee, like a regular person” What kind of sociopath puts three shots of vodka in their coffee... that’s not nearly enough
  • Klobi for President
    Klobi for President
    преди 29 дни
    Depends entirely on where you live. The weak countries have 20-30ml shots, normal ones of course 50-60ml and then there's "Bulgaria or something" where three shots of vodka and a coffee results in four cups of coffee.
  • Aboutlifting.com
    Aboutlifting.com
    преди месец
    4:38 You actually explained it better than most biased "Fitness" channels. I also made fun of the diet tribal wars in fitness years ago since its so fkin stupid
  • mauricio silva
    mauricio silva
    преди месец
    Lol people like u are the teachers of the future
  • Scott Armstrong
    Scott Armstrong
    преди месец
    I appreciate that he teaches you things but also is being a fuckin weirdo and makes education fun
  • Brett Miller
    Brett Miller
    преди месец
    It's the 11lb weight for me 😂
  • Jasmine Watts
    Jasmine Watts
    преди месец
    I LITERALLY LEARN MORE HERE THAN SCHOOL
  • Stamatis Taramas
    Stamatis Taramas
    преди месец
    the add before the vid was about colon regeneration
  • Fraser Bisset
    Fraser Bisset
    преди месец
    Got a McDonalds advert on this video.
  • Snowbound Whale
    Snowbound Whale
    преди месец
    "So say you wanted to get thick because it's 2019" Score another one for jokes that hit different post-2020. We were preparing for social hibernation like a bear before winter without even knowing it.

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